[vc_row][vc_column][vc_gallery type=”nivo” interval=”3″ images=”2341,2343,2345,2347,2349,2351″ img_size=”large”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]G\u00fcn\u00fcm\u00fczde hayat\u0131m\u0131za her g\u00fcn bir yenisi eklenen stres fakt\u00f6rleri, onlarla ba\u015fa \u00e7\u0131kabilmemizi sa\u011flayacak alternatif y\u00f6ntemler bulmam\u0131z\u0131 ve kaynaklar\u0131m\u0131z\u0131 artt\u0131rmam\u0131z\u0131 zorunlu hale getirmi\u015ftir.<\/p>\n
T\u0131pk\u0131 esnek bir h\u00fccre zar\u0131 gibi, sistemimiz i\u00e7in faydal\u0131 olanlar\u0131 i\u00e7eriye kabul edecek, bize zararl\u0131 olanlar\u0131 da d\u0131\u015far\u0131da b\u0131rakabilecek, ge\u00e7irgen ama g\u00fc\u00e7l\u00fc bir yap\u0131ya sahip olmam\u0131z ba\u015far\u0131 \u015fans\u0131m\u0131z\u0131 artt\u0131racakt\u0131r.<\/p>\n
N\u00f6robilim uzman\u0131, ko\u00e7 ve tasavvuf ara\u015ft\u0131rmac\u0131s\u0131 M\u00fcge Canan ile n\u00f6robilim temelli polyvagal teknikler \u00fczerine uzmanla\u015fm\u0131\u015f, Neurosystemics Care uygulay\u0131c\u0131s\u0131 ve ko\u00e7 Alper Tanca’n\u0131n e\u015fli\u011finde sizleri bir Dayan\u0131kl\u0131l\u0131k \u00c7emberi \u00e7al\u0131\u015fmas\u0131na davet ediyoruz.<\/p>\n
14 Ekim’de ba\u015flayan ve 8 hafta s\u00fcrecek bu grup \u00e7al\u0131\u015fmas\u0131, sinir sisteminizi tan\u0131man\u0131za ve reg\u00fcle etmenize yard\u0131mc\u0131 olarak g\u00fcnl\u00fck hayat\u0131n stresini daha kolay y\u00f6netmenizi sa\u011flayacak.<\/p>\n
Ayn\u0131 zamanda, g\u00fcvenli bir topluluk i\u00e7inde ili\u015fkisel dinamiklerinizi inceleyerek, stresle ba\u015fa \u00e7\u0131kma ve dayan\u0131kl\u0131l\u0131k geli\u015ftirme f\u0131rsat\u0131 bulacaks\u0131n\u0131z.<\/p>\n
Polyvagal teknikler, ki\u015finin stres alt\u0131ndayken sinir sistemini yeniden dengelemeyi ve g\u00fcvenli bir duruma ge\u00e7meyi \u00f6\u011frenmesini sa\u011flar. Bu yakla\u015f\u0131m, travmatik olaylar\u0131 tekrar ya\u015fatmadan, sinir sistemi \u00fczerindeki etkileri hafifletmeyi ve duygusal dengeyi sa\u011flamay\u0131 hedefler.<\/p>\n
\u0130\u00e7erik:<\/strong><\/p>\n Neden kat\u0131lmal\u0131s\u0131n\u0131z?<\/strong><\/p>\n\n