{"id":2257,"date":"2024-11-25T13:26:33","date_gmt":"2024-11-25T10:26:33","guid":{"rendered":"http:\/\/tanca.net\/?page_id=2257"},"modified":"2024-11-25T13:29:52","modified_gmt":"2024-11-25T10:29:52","slug":"hakkimda","status":"publish","type":"page","link":"https:\/\/tanca.net\/tr\/hakkimda\/","title":{"rendered":"Hakk\u0131mda"},"content":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”80px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_separator color=”black” css=”.vc_custom_1685562201647{margin-top: 5px !important;}”][vc_empty_space height=”20px”][vc_images_carousel images=”2055,2057,2059,2061,2063″ img_size=”full” autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes”][\/vc_column][vc_column width=”2\/3″][vc_text_separator title=”Alper Tanca” title_align=”separator_align_left” color=”black”][vc_column_text]<\/p>\n

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Merhaba, ben Alper! \u0130\u015f geli\u015ftirme ve giri\u015fimcilik alan\u0131nda 25 y\u0131l\u0131 a\u015fk\u0131n deneyime sahip olarak uluslararas\u0131 projelerde \u00e7al\u0131\u015fma f\u0131rsat\u0131 bulduktan sonra, i\u00e7ten gelen o sesi dinleyerek t\u00fcm kariyerimi de\u011fi\u015ftirdim.<\/p>\n

Ger\u00e7ek tutkum insan do\u011fas\u0131n\u0131n inceliklerini anlamak \u00fczerine kurulu oldu\u011fu i\u00e7in, son on y\u0131lda Polyvagal Teori, Organik Intelligence, Mindfulness, Tasavvuf ve Neurosystemics Care \u00e7al\u0131\u015fmalar\u0131na kendimi adad\u0131m.<\/p>\n

Amac\u0131m kayg\u0131lar\u0131n\u0131z\u0131 anlaml\u0131 kaynaklara d\u00f6n\u00fc\u015ft\u00fcrebilmeniz i\u00e7in size e\u015flik etmektir.<\/p>\n

C seviye y\u00f6neticiler, liderler ve terapistler de dahil olmak \u00fczere \u00e7e\u015fitli profillere sahip bireylere mentorluk ve ko\u00e7luk yapmaktan gurur duyuyorum.<\/p>\n

Polyvagal teknikler \u0131\u015f\u0131\u011f\u0131nda dayan\u0131kl\u0131l\u0131k (resilience) konusunda e\u011fitimler ve at\u00f6lyeler tasarl\u0131yor birebir ve grup seanslar\u0131 veriyorum.<\/p>\n

Amac\u0131m, bireyleri g\u00fc\u00e7lendirerek ya\u015famlar\u0131nda dayan\u0131kl\u0131l\u0131k, yenilik\u00e7ilik ve d\u00f6n\u00fc\u015f\u00fcm geli\u015ftirmelerini sa\u011flamak ve sonu\u00e7 olarak daha b\u00fcy\u00fck bir benlik ke\u015ffetmelerine yard\u0131mc\u0131 olmakt\u0131r.<\/p>\n

N\u00f6robilim, Organik Zeka\u00ae, Transpersonel Psikoloji, Neurosystemics Care ve Polyvagal Teori gibi \u00e7e\u015fitli bedenle ili\u015fkilendirme pratiklerini \u00f6\u011frenmek ve e\u011fitim almak i\u00e7in d\u00fcnyay\u0131 dola\u015ft\u0131m. Dr. Steven Porges, Prof Dr. Stanislav Grof, Dr. Steven Hoskinson gibi bir\u00e7ok de\u011ferli mentor e\u015fli\u011finde \u00e7al\u0131\u015fma \u015fans\u0131 buldum. \u015eu anda Tasavvuf alan\u0131nda y\u00fcksek lisans tez a\u015famas\u0131nday\u0131m.<\/p>\n

Her bir uygulama benzersiz bir bak\u0131\u015f a\u00e7\u0131s\u0131 sunmaktad\u0131r. T\u00fcm bunlar\u0131 birle\u015ftirdi\u011fimizde ortaya \u00e7\u0131kan uyum, ger\u00e7ek anlamda b\u00fct\u00fcnc\u00fcl ve entegre bir ki\u015fisel geli\u015fim yakla\u015f\u0131m\u0131 ortaya \u00e7\u0131kartmaktad\u0131r.<\/p>\n

Benim i\u00e7in d\u00f6n\u00fc\u015f\u00fcm\u00fcn temeli yarat\u0131c\u0131 s\u00fcre\u00e7tir, \u00e7\u00fcnk\u00fc bu s\u00fcre\u00e7 bize i\u00e7imizde her zaman var olan sonsuz olas\u0131l\u0131klar\u0131 ke\u015ffetme imk\u00e2n\u0131 sa\u011flar. Bireyler kendileriyle ba\u011f kurduklar\u0131nda, d\u00fcnyalar\u0131 ve \u00e7evreleri derin bir \u015fekilde de\u011fi\u015febilir.<\/p>\n<\/div>\n

[\/vc_column_text][vc_empty_space height=”40px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=”40px”][vc_separator color=”custom” accent_color=”#efefef”][vc_empty_space height=”40px”][\/vc_column][\/vc_row][vc_row][vc_column width=”2\/12″][\/vc_column][vc_column width=”8\/12″][vc_images_carousel images=”2131,2133″ img_size=”medium” autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes” el_class=”carousel”][vc_custom_heading text=”Stephanie Sayegh” font_container=”tag:h2|text_align:center” use_theme_fonts=”yes”][vc_custom_heading text=”Biyografi” font_container=”tag:h4|text_align:center” use_theme_fonts=”yes”][vc_separator][vc_empty_space height=”16px”][vc_column_text]<\/p>\n

Tutkum, kendi deneyimlerimden yola \u00e7\u0131karak, fiziksel, zihinsel ve ruhsal hareketlerle ba\u015fkalar\u0131n\u0131n i\u00e7lerindeki \u0131\u015f\u0131\u011f\u0131 ke\u015ffetmelerine ve parlatmalar\u0131na rehberlik etmektir.<\/p>\n

Y\u0131llar s\u00fcren ara\u015ft\u0131rmalar\u0131m, ke\u015fiflerim ve deneyimlerim sonucunda, hareketin, anlam dolu ve ne\u015feli bir hayat\u0131n anahtar\u0131 oldu\u011funu ke\u015ffettim.<\/p>\n

Hem\u015firelik ge\u00e7mi\u015fimle birlikte, 500 saatlik E-RYT sertifikas\u0131na sahip bir Yoga E\u011fitmeni ve Pranayama alan\u0131nda uzmanla\u015fm\u0131\u015f bir Pilates e\u011fitmeniyim. 2017’den bu yana Marsilya’da ya\u015f\u0131yordum, ancak \u015fimdi kalbimde \u00f6zel bir yeri olan \u00fclkeye, T\u00fcrkiye\u2019ye geri d\u00f6nd\u00fcm ve Bodrum\u2019da ya\u015f\u0131yorum.<\/p>\n

Sadece Asana odakl\u0131 bir prati\u011fim varken, 2007 y\u0131l\u0131nda nefes teknikleri \u00fczerine ald\u0131\u011f\u0131m ilk e\u011fitimle yoga d\u00fcnyas\u0131ndaki yolculu\u011fumu derinle\u015ftirmeye ba\u015flad\u0131m. Ashtanga, Jivamukti, Iyengar, Anusara ve son olarak Embodied Flow \u0130leri D\u00fczey E\u011fitimi gibi bir\u00e7ok tan\u0131nm\u0131\u015f okuldan ilham alarak, g\u00fc\u00e7l\u00fc bir d\u00f6n\u00fc\u015f\u00fcm prati\u011fi olan Pranayama’ya tutkuyla ba\u011fl\u0131y\u0131m. Bu alandaki \u00e7al\u0131\u015fmalar\u0131m\u0131 a\u011f\u0131rl\u0131kl\u0131 olarak Sri O. P. Tiwari’nin rehberli\u011finde ger\u00e7ekle\u015ftirdim.<\/p>\n

2015 y\u0131l\u0131ndan bu yana Dr. Stanislav Grof\u2019un \u00f6\u011frencisi olarak Holotropik Nefes \u00c7al\u0131\u015fmas\u0131 ile insan t\u00fcr\u00fcn\u00fc daha derinlemesine ke\u015ffetmeye ba\u015flad\u0131m. \u015eu anda dayan\u0131kl\u0131l\u0131k geli\u015ftirme konusundaki anlay\u0131\u015f\u0131m\u0131 derinle\u015ftirmek i\u00e7in Neurosystemics Care<\/strong> ve Organic Intelligence <\/strong>ve Dr. Arielle Schwartz ile Travma Bilgili Yoga alanlar\u0131nda e\u011fitim ald\u0131m.<\/p>\n

Derslerim, nefesi etkili bir \u015fekilde kullanmay\u0131 \u00f6\u011fretirken, fiziksel ve zihinsel dayan\u0131kl\u0131l\u0131\u011f\u0131 geli\u015ftirmeyi hedeflemektedir.<\/p>\n

\u0130\u00e7sel ilham, yarat\u0131c\u0131l\u0131k ve sevgiye eri\u015fim sa\u011flaman\u0131za yard\u0131mc\u0131 oluyorum.<\/p>\n

[\/vc_column_text][\/vc_column][vc_column width=”2\/12″][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_empty_space height=”80px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_separator color=”black” css=”.vc_custom_1685562201647{margin-top: 5px !important;}”][vc_empty_space height=”20px”][vc_images_carousel images=”2055,2057,2059,2061,2063″ img_size=”full” autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes”][\/vc_column][vc_column width=”2\/3″][vc_text_separator title=”Alper Tanca” title_align=”separator_align_left” color=”black”][vc_column_text] Merhaba, ben Alper! \u0130\u015f geli\u015ftirme ve giri\u015fimcilik alan\u0131nda 25 y\u0131l\u0131 a\u015fk\u0131n deneyime sahip olarak uluslararas\u0131 projelerde \u00e7al\u0131\u015fma f\u0131rsat\u0131 bulduktan sonra, i\u00e7ten gelen o sesi dinleyerek t\u00fcm kariyerimi de\u011fi\u015ftirdim. Ger\u00e7ek tutkum insan do\u011fas\u0131n\u0131n inceliklerini anlamak \u00fczerine kurulu […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2257","page","type-page","status-publish","hentry"],"yoast_head":"\nHakk\u0131mda - Tanca Consultancy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tanca.net\/tr\/hakkimda\/\" \/>\n<meta property=\"og:locale\" content=\"tr_TR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hakk\u0131mda - Tanca Consultancy\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_empty_space height=”80px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/3″][vc_separator color=”black” css=”.vc_custom_1685562201647{margin-top: 5px !important;}”][vc_empty_space height=”20px”][vc_images_carousel images=”2055,2057,2059,2061,2063″ img_size=”full” autoplay=”yes” hide_pagination_control=”yes” hide_prev_next_buttons=”yes” wrap=”yes”][\/vc_column][vc_column width=”2\/3″][vc_text_separator title=”Alper Tanca” title_align=”separator_align_left” color=”black”][vc_column_text] Merhaba, ben Alper! \u0130\u015f geli\u015ftirme ve giri\u015fimcilik alan\u0131nda 25 y\u0131l\u0131 a\u015fk\u0131n deneyime sahip olarak uluslararas\u0131 projelerde \u00e7al\u0131\u015fma f\u0131rsat\u0131 bulduktan sonra, i\u00e7ten gelen o sesi dinleyerek t\u00fcm kariyerimi de\u011fi\u015ftirdim. 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